FAQ
Frequently Asked Questions
Sleep & the product
How fast will it work?
Many people feel calmer and fall asleep faster from the very first night. For deeper, more consistent sleep we recommend nightly use for 2–3 weeks.
Will I feel groggy in the morning?
No. Because there's no melatonin, you wake up clear and refreshed rather than foggy. Take 30–60 minutes before bed.
Is it safe or habit-forming?
It's a plant-based, non-habit-forming formula. If you're pregnant, nursing, or on medication, check with your healthcare provider first.
Shipping & orders
How long does delivery take?
Orders are processed within 1–2 business days and typically arrive within 3–5 days of shipping.
Do you ship internationally?
Currently we ship within the United States.
Still have questions? Email hello@lunara.com and we'll get back to you within one business day.
